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300 Hour Yoga Teacher Training View larger

300 Hour Yoga Teacher Training

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Shail Ashram in Arambol focuses on Yoga which is a traditional physical, mental and spiritual discipline that originated in India. The word is associated with practices of meditation in Hinduism, Buddhism, and Jainism.
When practicing yoga you should choose the style that best suits your needs, and this will depend on your personality and your personal goals.

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Pickup from Airport/Railway Station/Bus Stand Yes
Complimentary Breakfast / Lunch / Dinner
Complimentary Kerala Message Yes
Complimentary Live Events Yes
Double Bed Yes
Wardrobe Yes
Table and Chairs Yes
Hot Water Yes
Wifi Yes
Attached Toilet and Bathroom Yes
Room Service Yes
Towel Yes
Blanket Yes
Pillows Yes
Fan Yes

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If you want to become a yoga teacher, Shail Ashram is your best choice in Arambol.

Shail Ashram in Arambol focuses on Yoga which is a traditional physical, mental and spiritual discipline that originated in India. The word is associated with practices of meditation in Hinduism, Buddhism, and Jainism.
When practicing yoga you should choose the style that best suits your needs, and this will depend on your personality and your personal goals. Here is a brief overview of what each branch of yoga consists of and what it consists of, and we comment that when practicing yoga you can combine several branches with different postures as you like.
• Hatha yoga is the most common yoga in the world and consists of a system of physical training aimed at getting the body to be trained and prepared for meditation.
• Bhakti Yoga is a way of respect and mysticism to God, this is usually practiced in meetings of songs and cultivates the relationship with the celestial.
• Japa yoga or Yoga with mantras, the term mantra is a word, syllable or phrase that is repeated mentally, sung or pronounced out loud.
• Jnana Yoga is also known as the yoga of true knowledge. Those who practice this type of yoga seek wisdom through themselves, through debate and reason.
• Karma Yoga is a detached path that understands yoga as an action that is offered to God, without expecting rewards.
• Tantra Yoga is a mistake to relate Tantra yoga with a form of spiritualized sex because in reality sex is only a tiny part of tantric yoga. He works in ritual, meditation and mysticism.
• Laya Yoga is based on practices that act on the chakras, or energy centers, and aims to dominate the function of each one of them.
• Raja Yoga Focuses on the development of the mind and is considered by some to be the most classical type of yoga.
• Kriya Yoga is known as the yoga of union with the Infinite through a certain action. Kriya Yoga is an advanced technique for spiritual evolution, the scientific art of union with self.
• Kripalu Yoga is known as the yoga of self-acceptance.
• Anusara Yoga is known as the Yoga of Tantric philosophy. The universe perceived through our senses is perceived as a manifestation of divinity.
The art of yoga is a universe full of wonders suitable for all people worth exploring, and since its beginnings were originated in India, and with the passage of time became intrinsically part of its national culture, each Year are thousands and thousands of people who visit this country with the interest of practicing and learning yoga, there is also another large part of the population that wants to go further with this theme and come with the aim of certifying themselves as a professional yoga teacher, this It may be because of passion or because they know people's eagerness for yoga lately and see it as business.
The perhaps most important factor to analyze would be when you come to India with this purpose is to which part of India to go? And for that, we are clear that there can be no better place than here in Goa India, where we have the perfect place to certify you as an excellent yoga teacher and to give you recognition worldwide.
Shail wooden villas, located in Arambol Goa takes advantage of its paradisiacal coastal environment to offer its visitors the ideal place to develop the practice of yoga and spend an unforgettable season. With our 300 hour yoga teacher training plan at Shail Ashram, we guarantee that you will leave here with all the knowledge and skills both physical and mental to train other people to practice yoga around the world.